Monthly Archives: February 2017

Make your own taco seasoning

Even Hunter loves tacos!    Over two years ago, our family  adapted to a low sodium lifestyle.  It’s crazy how much sodium is in everything, especially processed/convenience foods.  Rather than scour the grocery store for some obscure product (which often doesn’t exist anyway), I’ve found it easier to just make my own seasoning blends.  It […]

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Easy and Nutritious Meals: One Week Meal Plan for the Health Beginner

Thinking Outside the Box We are a mother and daughter who both grew up cooking and enjoying homemade, healthy meals. Lately we’ve noticed many meal subscription advertisements cropping up on television and online. These subscription services provide a box full of, admittedly, healthy and fresh pre-prepared ingredients along with a recipe to cook a healthy […]

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